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Basic Health Tips (Coffee Monday & 100th Episode)- BenjiManTV



Basic Health Tips (Coffee Monday & 100th Episode)- BenjiManTV
Coffee Monday Shirt…Click Here: http://bit.ly/1ramoqy

Basic Health Tips

1. Your Body is Unique- Find what works best for you
2. Moderation- Eating as much as you need doesn’t mean stuffing yourself. Eat till your satisfied but not stuffed!
3. Eat Quality Foods- It’s worth it to pay higher prices for high quality food than to spend tons of money later on high medical bills because of poor health…

I love food, life, and everything about people!!! Travel, cooking, and especially eating are my favorite things to do other than hanging out with my woman ItsJudyTime. If you love food make sure to SUBSCRIBE for more videos on fun food stuff and cooking recipes.

Benji’s Food Channel- BenjiManTV
http://www.youtube.com/benjimantv

Judy’s Main Channel- ItsJudyTime
http://www.youtube.com/itsjudytime

Judy and Benji’s Vlog- ItsJudysLife
http://www.youtube.com/itsjudyslife

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Basic Health Tips (Coffee Monday & 100th Episode)- BenjiManTV

Posted in: Healthcare